MINT & GINGER HERBAL TEA
It is a refreshing, stress relieving and healthy drink. Mint – a stress buster, reduces excess male hormones in woman (eg. PCOS) Ginger- anti-diabetic, great appetizer Honey and lemon – help you burn your fat and energise your body You can add basil leaves too along with mint. mint & ginger herbal tea INGREDIENTS:- Water – 1 ½ cup Lemon juice – ½ tsp Honey or jaggery – as per your taste Mint – 6 to 8 leaves Ginger – 1 inch Method:- Pour water into a pan Add mint, ginger and boil it for 4-5 mins till the bubbles and aroma comes out. Switch off the stove and filter it. Add lemon juice and jaggery/honey and drink once it reaches to drinking temperature.
