INSTANT APPETISER- கொத்தமல்லி கஷாயம்/ धनिया जोशांदा/ മല്ലി തിളപ്പിച്ചും

HOME REMEDY FOR INDIGESTION, DIZZINESS, HEADACHE, VOMITING கொத்தமல்லி கஷாயம்/ धनिया जोशांदा/ മല്ലി തിളപ്പിച്ചും

           With busy life full of stress, anxiety, unhealthy and improper timings of meals,, many of us experience headaches, dizziness, flatulence, etc which could be the signs of subtle form of bile stasis in our body. As ancestors say ‘VAADHA, PITHA, KABHA’ , these symptoms arise out of excess ‘pitha’ .Here is a recipe which brings it to balance faster and feel good instantly.

instant appetiser / kothamalli kashayam

INGREDIENTS:

Ginger – ½ to 1 inch

Dry Coriander seeds – 1 tbsp

Cumin seeds – 1 tsp

Water – 150ml

Jaggery – 2 tsp/ as per your taste

COOKING TIME: 10 min

SERVINGS : 1

METHOD:

1) Add ginger, coriander and cumin seeds to the water and boil till the water reduces into half (75ml)

2) Switch off the flame and add jaggery.

3) Mix well and drink

BENEFITS: 

• Ginger is an instant appetiser and anti-diabetic 
• Dry coriander relieves the nausea and regulates bile; aids in digestion 
• Cumin seeds aids in digestion; lowers blood pressure 

NOTE:

• Those who have gastric ulcers, shall use small amounts of ginger (1/2 inch) or add more jaggery while drinking to avoid hotness of ginger. 
• This is a concentrated drink as mentioned and hence any dilution/ more than 75ml will lose its purpose. 
• Drink twice a day for 2 days whenever needed. 
• Taken preferably in empty stomach will give its maximum benefit. It will give instant appetite and have your meals half an hour after this drink. 😊